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Monday 1 August 2011

A traditional French stew: the Pot-au-feu

The Pot-au-feu is a popular winter dish in France. It is composed of a tasty veggie-beef stock, various beef cuts and veggies. The secret is a very slow, slow cooking... for at least 3 hours.


Ingredients (for 6 servings):
- 3kg beef: brisket, chuch steak, shin, gravy beef and/or blade; use 2 to 3 different cuts (this time I used brisket and shin)
- 6 marrow bones
- 5l. water
- 1 big onion picked with 4 cloves
- 2 garlic cloves
- 4 carots
- 1 or 2 turnip
- 1 white gabbage
- 3 leeks
- 8 potatoes
- 3 baie leaves, thym
- salt

Method:
Wash the meat under cold water and put into a large pot. Cover with cold water. Add the onion, the garlic and the green part of the leeks. Put on the low heat (lid on). Let cook slowly for 2 hours. Every 30 mins, remove the foam.
Salt after one hour. Do not salt the meat or the water before, otherwise the stock will be bland.

Prepare the veggies: peel off the carots and the turnips and chunk them. Chunk also the leeks and the gabbage.
After 2 hours, take the leek out. And add the baie leaves, a pinch of thym and the carots.
10 mins later, the turnips,
10 mins later, the gabbage and the leeks (only the white part). Check the seasoning.
Let cook for 30 to 40 extra mins until the veggies are all cooked.
10 mins before the end of cooking, add the marrow bones.

Boil the potatoes separately.

And now?

As an entry, eat the soup with or without veggie
As a main course, drain the veggies and the meat and serve onto a plate with mustard and/or horseraddish. The marrow is delicious spreaded on a slice of bread with some mustard or just coarse salt.

The leftovers are even tastier (but remove the grease when cold) and can be eaten as they are, warm or cold with a vinaigrette (1 Tbsp mustard, 2 Tbsp oil, 1.5Tps red wine vinegar, salt, pepper).

The leftovers of meat can be used in a shepard pie, in a potato salad, in Fleischnaka  (kind of meat rolls)... many possibilities!!
The stock is very tasty and can be used for your future dishes. I make ice blocks of it so that I can use as much as I need when ever I need (rather than buy stock with preservatives...).

I hope you will enjoy this winter stew! Let me a comment whether you have any question!

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